Konjac noodles are low calories and no gluten pasta?
Publish：Shirataki Noodles Konjac noodle Supplier Time：2017-10-19
Low calories, No gluten?The konjac noodlesThe answer is yes,i explain to you the reason in the below:
1.Composition
They are mostly consist of a dietary fiber called glucomannan.Differ from the ordinary noodles.
2.The function of glucomannan
The one point,glucomannan no contain any gluten.
The second point,According to studies, glucomannan may have beneficial effects on cholesterol and triglycerides. Studies are inconclusive as to whether it has an effect on weight loss, with some reviews saying yes and others saying no.
Detail:Glucomannan is a soluble fiber that swells to many times its original volume when combined with water. It forms a gel-like mass in your digestive tract that might help you feel fuller after eating and could keep food in your stomach longer. Fiber, in general, is known to help lower cholesterol, improve constipation, and act as a bulk laxative.
