The top healthy dail Food
Publish：Shirataki Noodles Konjac noodle Supplier Time：2017-10-25
KONJAC NOODLES-the best choice1.What Are Konjac Noodles Made of?
Konjac is mainly used as a source of glucomannan,which is extracted from the tubers.It‘s thick and sticky and the stickinessis what make it so healthful.Then mixed with water and limewater to turn it into a substance called Konnyaku.
Other ingredients are added into konjac noodles,like oat,carrot.
The konjac noodles come in two forms.One is from tofu.The other form is made of look like pasta such as spaghetti.
Konjac noodles is used for two distinct but related purposes:loss weight and offer adequate dietary fiber.
Konjac noodles is consist of glucomannan so as to naturally don‘t contain any calories ,which is an indigestible fiber.
Glcomannan is beneficial to our health in many ways:
1.Weight loss
Eating enough and then feeling full for a long time.
2.Keep blood sugar balance
Slowing down the process and absorption of sugar from other food in your meal.
3.Reduces cholesterol
Bring down LDL
4.Improve digestive health
Regulates bowel movements.
