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How to cook shirataki noodles

Publish:Shirataki Noodles Konjac noodle Supplier  Time:2016-10-19
Shirataki Noodles -Tropical Island Chicken
Ingredients
200g  Shirataki Noodles 
2 tbsp Vegetable Oil 
200g Chicken Breast (boneless, 
cut into bit sized pieces)
1/2 cup Green Onions, sliced on the diagonal 
1/2 cup Red and Yellow Peppers, Julienned 
1/2 cup Carrots, Julienned
1/2 cup Pineapple Chunks 
(drained if using canned) 
1/3 cup Prepared Sweet & Sour 
Sauce


Directions
1. Prepare Shirataki noodles according to package directions.
2. In a non-stick skillet, toss noodles over medium high heat until dry . Set 
aside. Heat oil in skillet. Add chicken, stir-fry for 2 minutes.
3. Add vegetables, stir-fry for 3 - 4 minutes. Stir in noodles then stir-fry for 2 minutes.
4. Add pineapple and sauce, simmer for 3 minutes. Then serve.
5. Variation: 1(14oz) package Tofu Firm, cut in cubes instead of chicken.


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